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Green Tea Smoothie -
Simple
A simple and nutritious breakfast food, made with matcha tea and yogurt.
- 1/2 cup yogurt
- 2 tbsp honey or sugar
- 1/2 cup ice cubes
- 1 tsp ingredient grade matcha
Blend ingredients together in electric blender. Pour into a tall glass.
Green Tea Smoothie - Juicy
This is surprising delicious and tastes much like a sherbet.
- 1/2 cup orange juice
- 1/2 cup soy or almond milk
- 1 tsp ingredient grade matcha
Blend ingredients together in an electric blender, a martini shaker, or using
an electric hand held frother. Pour into a tall glass with or without ice.
Experiment with other fruit juices like mango, apricot or pineapple.
Green Tea Smoothie -
Fruity
Boost your daily antioxidants with matcha and assorted berries.
- 1/4 cup blueberries, raspberries or black berries - washed, frozen are
OK
- 1/2 cup yogurt
- 1/2 cup ice
- 1 tsp ingredient grade matcha
Blend ingredients together in an electric blender. Pour into a tall class. Drink
immediately. Experiment with kiwis, bananas, mangos and flavors of mint or
ginger.
Green Tea Smoothie - with
Protein Powder
Popular with body builders and athletes.
- your choice of protein powder
- 1/2 banana
- 1/2 cup nonfat milk or yogurt
- 1-2 tsp ingredient grade matcha
Blend ingredients together in an electric blender. Drink immediately. Adjust
proportions to taste.
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